Omega 3 Gen Supplement – 90 pearls
Strengthens the Immune System
Package of 90 pearls
Omega 3 GEN 35 EPA / 25 DHA is a dietary supplement composed of fish oil rich in high purity Omega 3. Omega 3 is an essential fatty acid, that is, a fatty acid that our body is not capable of produce, so it must be ingested through meals or supplementation. Each Omega 3 GEN 35 EPA / 25 DHA capsule provides 1 gram of Omega 3 of which 35% is EPA (eicosapentaenoic acid) and 25% DHA (docosahexaenoic acid).
These types of oils are important because they reduce triglyceride levels in the blood, protect us from cardiovascular diseases and, above all, lower cholesterol levels. In addition, they prevent heart disease, improves memory and visual health, among many other benefits.
Omega 3 fatty acids are not synthesized by the body, therefore they must be ingested through the diet. Omega 3 from Perfect Nutrition is ideal for those people who lack this type of food in their diet and in this way ensure that they have the correct levels through supplementation.
- Improves cardiovascular health.
- Improves the lipid profile (reduces the concentration of triglycerides in the blood)
- Improves memory and visual health.
- Improves lung function.
- Beneficial effects on the skin and are anti-inflammatory.
The importance of omega 3 in the daily diet goes beyond the benefits for health in general, since it is especially useful for athletes.
These types of fatty acids have effects on increasing both strength and aerobic performance. Its anti-inflammatory effect improves and prevents joint and ligament problems. This, together with its benefit to strengthen the immune system, has been associated with greater performance and reduction of fatigue. It also reduces blood viscosity, which leads to an improvement in the supply of oxygen to the muscles.